7 Natural Treatment Options For Rotator Cuff Pain

Injury or inflammation to muscles and tendons in your rotator cuff can cause shoulder pain. Apply an ice pack and rest your shoulder, taking care to not injure it further in sleep. Treat the pain and inflammation from within by having healing pineapple juice or...

Ancient Secrets To Relieving Back Pain

Back pain is a big deal. It will affect almost every American over the course of their lifetime, and in many cases, it goes on to become chronic and untreatable. Back pain drives up the dependency of painkillers, it causes loss of sleep, loss of work, and it leads to...

The Sitting Sickness: Is It Silently Killing You?

If you’ve heard that life is movement, it’s true. If you’ve heard that just sitting around can kill you, it’s also true. Physical inactivity is the fourth leading cause of death worldwide! You may have heard the media reporting recently on several studies showing that...

21 Weird Body Hacks To Use As Remedies

Whether it’s curing a throat tickle, resolving your headache in minutes or experiencing supersonic hearing, these 21 tricks are proven methods of fooling your body to achieve a desired result, whether that’s relieving pain or just having fun. 1. Cure a Tickling Throat...

This Is What Sitting Too Long Does To Your Body

Today, we live in a world where modern machines do much of our work for us, which greatly eliminates the need for manual labor. Not to mention, over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a day....