Light Pollution: An Unexpected Killer

Numerous studies have shown that people who work night shifts over an extended period of time die sooner than their day-shift counterparts. What is even more apparent from studies is that night workers have a much higher incidence of illness, especially heart disease...

Interested In Aromatherapy? Start With These Scents

When I was in high school, I took an entrepreneurship class. For the final project, my partner and I had to construct a business proposal and present it to the class and some guest judges. My partner’s mother, a psychiatrist, suggested we think about an aromatherapy...

Eight Uncommon Lessons For Preparedness

Four years ago, mentioning that you were a “Prepper” evoked quizzical looks of confusion.  What the heck was that?  As you tried to explain, you could see eyes start to glaze over and an invisible tin foil hat being placed upon you head.  The lesson learned?  Keep...

Thought As A Food For Health

When you are born your body is a brilliant manifestation of genius, managing millions of transactions a second to keep you healthy and highly aware of your surroundings. All you have to do is lie there and as long as food comes in regularly, everything works like...