What Are the Benefits of Hearts of Palm?

Even if you’re not a vegetarian, foods that pack a punch in the protein department often earn high marks for people savvy enough to manage their sources through something other than meat. One overlooked source is hearts of palm, which was cultivated and consumed at...

Make This Cool-Down Drink For Quick Rehydration

For instance, a lot of people are yelling about over-hydration and possible death. While “water intoxication” or dilutional hyponatremia is real and deadly, it’s due to too much water pushing out the electrolyte balance. I suspect that this can also result from an...

Benefits And Recipe Of Natural Antibiotic Ointment

Natural, Effective, Healthy AND Cheaper. What’s not to like about making your own homemade antibiotic ointment? Treating a cut or scrape naturally is just as easy as treating it the conventional way. WHY CONVENTIONAL TREATMENTS AREN’T IDEAL Common conventional first...

Recipe – Prebiotic Zucchini Pancakes With Orange Dip

Potato latkes are amazing, albeit a little time consuming to make. Why not try these simple zucchini pancakes with a simple twist – that is, a “supplemental” twist. You’ve been hearing about probiotics for years, but it’s only recently that research has turned to...