Oxygen for Skin Care

Wait, isn’t oxygen bad for your skin? That is a very good question. The thing with oxygen is that there are two distinct physiological actions at play – oxidation and oxygenation – and most people usually confuse them because they sound the same. Oxidation is bad and...

Unlocking Japan’s Secrets to Healthy Skin – Umeboshi Plums

Ume is a Japanese flowering plant with amazing cosmetic properties Even though the English translation of umeboshi is pickled plum or Japanese plum, these fruits are not plums. They are a delicacy that is pickled from a fruit known as “ume”. The fruit looks like it is...

6 Ways to Exfoliate Naturally

Exfoliating gives you new, smoother skin that appears younger, clear and glowing According to an aesthetician in Wexford, Ireland, Mariga Sheedy, “Exfoliation is the shedding or peeling of dead skin cells from the upper layer of your skin. It occurs naturally in...

Blood Clots: Causes & Symptoms + 8 Natural Remedies

Blood clots stop you from losing too much blood after an injury, stop germs from getting into a wound and allow the wound to heal. However, sometimes blood clots form in the blood stream when there hasn’t been an external injury. Clots in the blood stream can lead to...

4 Reasons Your Skin Loves Ginseng

Ginseng has been the mainstay in herbal remedies for millennia across East Asia Ginseng has amazing rejuvenating and balancing qualities that make it an essential part of any skincare routine, as well health and wellness. This is something the women in Asia have known...