Chemicals leave you more exposed to thyroid problems
Many people find their daily lives full of toxins, pollution, and stress. All of these things can come from food containers, mattresses, and oxidative stress from the environment that can kill your cells.
Your thyroid gland is especially at risk to being harmed by toxins. Research reveals that people with the most amount of toxic chemicals in their bodies, were two times more likely to develop thyroid issues.
If you think you’re being polluted by toxins on a regular basis, and you’re worried about your thyroid, vitamin C could be your savior.
There are many ways vitamin C can benefit your health
First of all, consuming enough vitamin C everyday works to get rid of free radicals. If free radicals are left alone, they can cause a lot of damage to your cells.
It aids your body in getting rid of excess waste
Vitamin C is amazing for improving your gut health. It ensures that your ability to get rid of cellular waste and excess thyroid hormones through bowel movements is always functioning well.
Vitamin C can help to ease feelings of stress
When you become stressed, the cortisol hormone is released. This can damage the thyroid and interfere with the way it deals with calcium. Also, the less stressed you are, the more you can enjoy life!
You increase your collagen intake by taking enough vitamin C
Vitamin C has been found to help your body produce healthy amounts of collagen. This is a fibrous protein that is beneficial when it comes to your nails, hair, teeth, skin, muscle, and bone. It also aids your organs ability to operate well, including your thyroid.
Your body is more effective at absorbing levothyroxine with vitamin C
If you’re using a thyroid hormone replacement, such as levothyroxine, vitamin C can help to make it more effective. Many people find their bodies simply aren’t absorbing the levothyroxine as it should. Vitamin C has proven to help with the absorption of this thyroid hormone replacement when they’re taken orally.
Boost your vitamin C intake by eating more of the following:
- Red bell peppers
- Brussel sprouts